A list of 26 excellent products that instantly and in a short time increase potency in men

Let's look at 26 products that increase potency in men instantly or in a minimum of time.

Oysters

Their advantages are:

• this product helps delay the rapid arrival in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

Rumor has it that Casanova liked to eat 50 oysters for breakfast in the morning and loved this food.

Not recommended for people suffering from gastritis or diabetes.

Certain types of marine fish

• wade(used in many forms, except fried, has a positive effect on the combat readiness of the organ);
• mackerelboiled (increases desire, male hormones, it contains phosphorus).

It is better to choose sea fish rather than river fish, because sea fish are richer in nutrients and minerals.

Turnip

• beneficial amino acids;
• The vegetable seeds themselves improve libido and desire.

Therefore, turnip is included in the list of products for potency in men, useful and easily available on the market.

However, it is not recommended for people suffering from nervous system diseases or hepatitis.

Lemon and orange

• Yellow and orange fruits contain lutein, which increases testosterone levels in the blood.
• They improve male libido.

camel stomach

Camel stomach is also calledrennet.

It is enough to take it in advance before intimacy, and the effect will not take long to appear.

The only downside is that it's hard to find.

benefits:

• has no harm;
• the effect is already felt by taking small quantities of 2-3 grams;
• improves the performance of the genitals;
• increases the duration of sexual intercourse.

Mussels

• increases the amount of sperm;
• there are more male hormones in the body;
• contains a large amount of zinc, necessary for the stronger sex.

Consider the following food products that increase potency in men.

Seafood

1. squid;
2. crayfish;
3. shrimp;
4. stingray or shark meat.

benefits:

• improve male strength, attraction to the opposite sex;
• promote seed production;
• contain zinc and selenium, which improve endurance with your loved one.

Quail eggs

Quail eggs can also be eaten raw; they are not harmful.

You can also prepare an omelet with herb seasonings.

Advantage:

• contain phosphorus and amino acids;
• increases the level of libido and desire;
• improve the erectile function of organs.

Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.

Bananas

• prolong intimacy with your loved one in bed (we previously gave techniques against a quick finish in special instructions);
• positive impact on the combat readiness of the body;
• improvement of reproductive functions.

Beekeeping products

• high protein content necessary for a rich intimate life;
• improves blood flow to the manhood, normalizes blood flow;
• contain fructose and glucose;
• helps in the production of testosterone.

From this we can say with confidence that honey and other bee products will also be the answer to the question of which products increase potency in men among the list of available edible products.

Contraindicated for people suffering from cancer and Graves' disease.

Chocolate

The good thing is :

• Contains a special chemical that makes a person fall in love.
• Improves blood circulation.
• Increases desire and testosterone levels.

It is better to takedark chocolate(the percentage of cocoa is at least 70), and most often it is bitter. White or milk chocolate is not suitable here.

Watermelon

Useful because:

• dilates blood vessels, which improves the combat readiness of the organ;
• amino acids are activated in the body;
• prevention of prostate cancer;
• recommended for impotence and menopause, which occur in the stronger sex with age (we talked about it here).

Lawyer

Benefits:

• regulates hormone secretion;
• contains folic acid – a libido stimulator.

It would be an exaggeration to say out loud that avocado is an instant potency product for men.

There will be an effect, but not all at once. Everything needs time.

Grenade

• Improves blood flow to the manhood. We talked about other ways to speed up blood flow to the organ in a new article.
• Pomegranate dilates blood vessels.
• Used as prevention of prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

A few berries

1. Blueberry(increases libido, improves blood circulation and develops dignity).
2. Raspberries(improves endurance in bed, promotes testosterone production, recommended for the treatment of infertility).

Meat and meat dishes

1. bull or lamb testicles (exotic dishes);
2. horsemeat;
3. rabbit meat;
4. turkey;
5. beef;
6. chicken.

benefits:

• the man's excitability increases;
• high protein content.

In other articles on the site, we also discussed the answer to the question of how to increase potency using techniques.

Our next video talks about the most useful products for male potency.

For those who want to look beautiful in bed with their loved one, physical exercises, which we talked about in another guide, are also useful.

Pumpkin seeds

• rich in zinc, improves reproductive function and male strength;
• improves hormonal levels;
• affect normal testosterone synthesis.

Dried dates

This dried date fruit is useful because:

• increase prolonged sexual intercourse with a woman;
• increase the performance of male organs.

You can combine dried fruits with other ingredients to get a healthy and tasty mixture.

Fresh juices from selected vegetables and fruits

What is especially useful to drink:

1. Grenadejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celeriac juice(increases testosterone levels in the body several times).
4. Other juices rich in vitamin E.

Subtleties of the juice

You can combine drinks and drink several different ones per day from the above.

It is better to drink freshly squeezed juices, and not analogues found on store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

So you won't be in this constant search for fast-acting products among men.

Kumis

• mare's milk improves reproductive capacity;
• improved activity in bed, strengthened immunity;
• The body's ability to have sexual intercourse increases.

Not recommended for people suffering from gastrointestinal illnesses.

Nuts

For example:

1. nutmeg;
2. cedar;
3. peanut;
4. nut

benefits:

• enhance virility performance;
• combat readiness increases;
• improve the erectile functions of the organ (we wrote about how to do this in other ways in a new publication).

You can combine the consumption of nuts with honey, meat or dried fruits, which will only enhance the effect.

Milkman

1. Kefir.
2. Milk.
3. Cottage cheese.
4. Rotten milk.
5. Sour cream.

benefits:

• They also improve sperm production and reproductive function.
• Increases the duration of sexual intercourse. In our other article we explained how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of which products are good for male potency.

Figs

Useful because:

• the fruit improves reproductive capacity;
• strengthens the circulatory system;
• in the East, it is considered a good aphrodisiac.

Greenery

1. celery;
2. parsley;
3. greenery;
4. dill;
5. spinach;
6. lettuce leaves.

Celery comes first. Behind, there is already another greenery.

benefits:

• increase endurance in bed;
• have a beneficial effect on the production of sex hormones.

Grape

• Improves blood circulation.
• Contains a lot of magnesium.
• Treats male infertility.
• Useful andgrape juice, especially freshly squeezed.

Remember these nuances, apply them and you will know a lot about what you eat for potency and what foods increase libido in men.

Some vegetables

1. White cabbage;
2. bulb onions;
3. beet;
4. carrot;
5. garlic;
6. tomatoes.

benefits:

• normalize hormonal levels;
• increase attraction.

They can be eaten separately or as an accompaniment to other dishes.

Can be eaten raw or cooked.

What to give up

1. smoke;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. Avoid very high consumption of coriander (in small doses it is harmless);
6. coffee;
7. energy;
8. Fast food;
9. soy contains an abundance of female hormones;
10. foods fried in oil;
11. spicy and fatty foods;
12. soy products;
13. foods high in cholesterol (mayonnaise, margarine, sprats, liver pâté and others);
14. yeast white bread.

That's all. Now you know 26 good products for potency and improving performance in bed for men.